ZenWorlds ZenCast #43 is a meditation designed to help you move forward and leave behind repetitive patterns that hold you back from moving on with your life. So what is it exactly that makes humans repeat the same actions, attract the same people into our lives and somehow we hope for a different outcome? Some believe it's the definition of insanity. I believe it's feeling stuck. I think you're pretty over feeling stuck aren't you? I thought so too ;-) Your new awakening begins right here, right now. Before beginning any relaxation exercises or meditations, be sure you are not operating a vehicle, machinery or attending to the needs of children. This ZenCast uses chakra tuning forks that vary in frequency. Use caution or discontinue use if you have a tremor disorder as it may trigger an onset of tremor symptoms.