35 min listen
Roisin McGettigan on How to Cultivate Gratitude in Running and Life
FromRunning On Om
ratings:
Length:
43 minutes
Released:
Jan 31, 2015
Format:
Podcast episode
Description
In this episode, Roisin McGettigan, sports psychology consultant, co-founder of Believe I Am, Olympian, former professional steeplechaser, tells the story of how she began running in Ireland and and discovered the steeplechase. She discusses the role of mental focus and strength in competing. Ro explains how the techniques of sports psychology were paramount to her breakthrough 2007 World Championships race. She reflects on the recent experience of being retrospectively awarded the bronze medal for the 2009 European Indoors 1500 meters race in 2014. Ro provides insight on how to cultivate gratitude in both running and life. She recounts the story of co-founding Believe I Am and reflects on its continued growth. Lastly, Ro discusses balancing running in her life now and previews whats ahead for 2015.
Full post at runningonom.com
Full post at runningonom.com
Released:
Jan 31, 2015
Format:
Podcast episode
Titles in the series (100)
ROO #12: Scott Spitz on Running, Veganism, and Battling Cancer: In this episode, we discuss Scott Spitz’s background in running, his 2:25 marathon PR, his nineteen-years of being a vegan, and his current journey with stomach cancer. by Running On Om