8 min listen
886: Eat These 3 "Unhealthy" Foods Daily (TWT)
886: Eat These 3 "Unhealthy" Foods Daily (TWT)
ratings:
Length:
37 minutes
Released:
Jul 10, 2018
Format:
Podcast episode
Description
With an internet full of different diet plans telling us what's safe to eat and what's not it can be ridiculously difficult to figure out who or what is right... Besides that, we have a lot of plans that are meant to work in the short-term (and do work), but fail miserably in terms of long-term health and body transformation... One of the reasons for this is that diet programs that eliminate certain "healthy" foods by putting them on their "NO list," causes you to miss out on their extremely valuable nutrients that you need to prevent dis-ease and cancer... That's why on today's #CabralConcept 886 I want to share with you 3 so-called "unhealthy" foods that you should be eating on a regular basis to get well, transform you body, and live longer - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/886 - - - Read Dr. Cabral's New Book: https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com
Released:
Jul 10, 2018
Format:
Podcast episode
Titles in the series (100)
HouseCall: Is It Okay to Skip Meals, Are All Calories Equal, How Many Carbohydrates Should You Eat: Have you ever wondered if you should skip lunch if you're going to have a big dinner out? Or if all calories are created equal - Does 100 calories of popcorn = 1 calories of kale in your body? And, how many carbohydrates should you be eating everyday... by The Cabral Concept