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412: 7 Reasons to Exercise Other Than Looking Good (TT): Right now I want to share with you the massive benefits you get from making exercise a part of your weekly routine... Remember, just like good nutrition the results you get are cumulative and are best seen overtime. Now I know that you want those...

412: 7 Reasons to Exercise Other Than Looking Good (TT): Right now I want to share with you the massive benefits you get from making exercise a part of your weekly routine... Remember, just like good nutrition the results you get are cumulative and are best seen overtime. Now I know that you want those...

ИзThe Cabral Concept


412: 7 Reasons to Exercise Other Than Looking Good (TT): Right now I want to share with you the massive benefits you get from making exercise a part of your weekly routine... Remember, just like good nutrition the results you get are cumulative and are best seen overtime. Now I know that you want those...

ИзThe Cabral Concept

оценки:
Длина:
18 minutes
Издано:
Mar 23, 2017
Формат:
Подкаст Эпизод

Описание

Right now I want to share with you the massive benefits you get from making exercise a part of your weekly routine... Remember, just like good nutrition the results you get are cumulative and are best seen overtime. Now I know that you want those same results yesterday, but at the same time I'd prefer you keep them for life ; ) Plus, many of these benefits carry over to improving your mood, hormones, brain, function and other internal mechanisms you can't physically see a change in... Tune into today's #CabralConcept 412 as I share the 7 benefits to exercise other than looking good - Enjoy the show! - - - Show Notes: http://StephenCabral.com/412 - - - Get Your Question Answered: http://StephenCabral.com/askcabral  
Издано:
Mar 23, 2017
Формат:
Подкаст Эпизод