10 min listen
320: My Top Home Gym Equipment Picks for 2017 (TT)
320: My Top Home Gym Equipment Picks for 2017 (TT)
ratings:
Length:
14 minutes
Released:
Dec 22, 2016
Format:
Podcast episode
Description
I really believe everyone needs a small amount of exercise equipment at home to make up a little home gym they can rely on when life gets in the way and they can't make a workout session at the gym... Plus, home gym equipment has come so far, that often times you'll find a gym membership becomes unnecessary and that you actually enjoy your own quiet space... Tune into today's #CabralConcept 320 to find out my top home gym for 2017 - Enjoy the show! - - - Show Notes: http://StephenCabral.com/320 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Dec 22, 2016
Format:
Podcast episode
Titles in the series (100)
TWT: How to Beat Stress and Create More Balance in Your Life: See how using the "relaxation response" can help balance your body and reduce your stress naturally. Plus, learn the top 3 things I recommend doing before bed to help get into a deeper, more peaceful, rejuvenating sleep... - - - January Cabral... by The Cabral Concept