35 min listen
Buddha Nature: Settling, attending to experience
Buddha Nature: Settling, attending to experience
ratings:
Length:
20 minutes
Released:
Feb 6, 2018
Format:
Podcast episode
Description
Episode 1: In this meditation, Anne Klein/Lama Rigzin Drolma guides us through a process of settling the mind and body. Then she helps us attend more deeply to our own bodily experiences of waking up from thoughts of past and future; she asks us to feel our breathing and ask ourselves who is breathing.
Released:
Feb 6, 2018
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: Shaping our Karma: Opening teaching: Episode 2: In the opening teaching, Harvey tackles gratitude, opening with a reflection on the ways our habit patterns can obscure our ability to feel gratitude. Then he brings in some reflections from a traditional Buddhist perspective–feeling grati... by Dawn Mountain Center for Tibetan Buddhism