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Unavailable#82 - Feeling Good in Work & Life
Currently unavailable

#82 - Feeling Good in Work & Life

FromWelcome to Almanac


Currently unavailable

#82 - Feeling Good in Work & Life

FromWelcome to Almanac

ratings:
Length:
61 minutes
Released:
Jul 26, 2016
Format:
Podcast episode

Description

Today we're talking details about the tools we use to feel good in work and life—including our Work/Life Balance Worksheet and our 4 Business Questions Worksheet. We're talking about what it means to feel good in work and life physically, mentally, and emotionally, and we're getting specific about mindset, money, work-life, and growth that gets us there.

Topics discussed in this episode:

-Coming back from a summer break / pause in recording + what we've been working on lately (1:17)
-Checking in with how you want to feel physically, mentally, and emotionally (8:52)
-Health care vs. self-care: What the most luxurious self-care looks like for us (11:31)
-What makes us feel physically drained (14:29)
-Finding your work/life balance mentally: (16:54)
-Finding mental separation in work time vs. free time (23:01)
-Finding your highest vibing emotion (31:46)
-Behave as if you feel connected/confident/boss/happy (36:02)
-4 Business Questions (46:06)
--Mindset: how do you want to feel?
--Money: How much money do you WANT to make?
--Worklife: How many hours do you want to work?
--Growth: Where will you seek help first?
Released:
Jul 26, 2016
Format:
Podcast episode

Titles in the series (7)

Being Boss is a podcast for creative entrepreneurs, freelancers, and side-hustlers, whether you're wanting to quit your day job or have been your own boss for a while now. Authors and "business besties" Emily Thompson and Kathleen Shannon dig into the mindset, habits, routines, boundaries, branding, marketing tactics, business strategies, systems, and processes that help you make money doing what you love. Join us as we interview bosses such as Brené Brown, Brooke Castillo, Marie Forleo, Ramit Sethi, Danielle LaPorte, Chalene Johnson, Mike Michalowicz of Profit First, Melissa Hartwig of Whole30, and more! Subscribe, rate, and review wherever you listen to good podcasts.