48 min listen
Trusting Our Hearts
FromTara Brach
ratings:
Length:
52 minutes
Released:
Sep 9, 2016
Format:
Podcast episode
Description
Trusting Our Hearts (2016-04-06) - Trust in our basic goodness directly effects our capacity for intimacy with others, creativity and living fully. This talk explores the ways that our caregivers and culture undermine that trust, primarily by giving us messages that we are “not enough” or flawed. We then explore the meditation practices that remind us of our loving hearts, and of the goodness that expresses through others. This remembrance is what nourishes a liberating quality of trust in ourselves and in our life. Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love, Tara
Released:
Sep 9, 2016
Format:
Podcast episode
Titles in the series (100)
Embodied Spirit: 2010-04-28 - The Buddha taught that mindfulness of the body is a direct path to the realization of truth, to peace and freedom. This talk explores how we leave a present-centered awareness of our body, and the pathways of homecoming. by Tara Brach