10 min listen
5 Brain Damaging Foods You Need to Avoid with Liana Werner-Gray
5 Brain Damaging Foods You Need to Avoid with Liana Werner-Gray
ratings:
Length:
19 minutes
Released:
Jun 17, 2019
Format:
Podcast episode
Description
What are the foods you must avoid to have a healthy brain? What you eat matters to your gray matter. We’re back in the Kwik Brain kitchen today with Liana Werner-Gray, the author of Cancer Free with Food, 10 Minute Recipes, and Earth Diet. In this episode, Liana shares the top 5 foods you should avoid to protect your brain & body, and alternative foods you can add instead. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
Released:
Jun 17, 2019
Format:
Podcast episode
Titles in the series (100)
14: How To Remember Your DREAMS: Some of the greatest thought leaders in human history made some of their greatest discoveries while dreaming. Learn how you too can remember dreams with my 6-step process. Join our Kwik Brain community: www.KwikBrain.com by Kwik Brain with Jim Kwik