19 min listen
36 – Eating rules of thumb, recipe tips, problems with grains
36 – Eating rules of thumb, recipe tips, problems with grains
ratings:
Length:
25 minutes
Released:
Jun 14, 2010
Format:
Podcast episode
Description
(duration 24:35) In this show we discuss an eclectic mix of topics, starting with the best way to eat Mexican food and what sort of carb-to-protein ratio is optimal. Kevin offers a great hmfb salad...
Released:
Jun 14, 2010
Format:
Podcast episode
Titles in the series (100)
19 – Coping with food cravings: (duration 19:04) Why Do You Continue to Eat When You’re Full? by Joseph Mercola http://www.lewrockwell.com/orig5/mercola29.1.html If you get stressed out from lack of sleep, you’ll have a harder time coping with cravings Ghrelin and leptin are... by Healthy Mind Fit Body