17 min listen
29 – The practice of self-responsibility
ratings:
Length:
22 minutes
Released:
Apr 13, 2010
Format:
Podcast episode
Description
(duration 21:34) Warm-ups are not for wimps! It’s always wise to ease into a series of sprints, for instance Microwave oven cooking is quick and easy, and healthy Try to avoid eating foods cooked at...
Released:
Apr 13, 2010
Format:
Podcast episode
Titles in the series (100)
6 – Food rewards and punishments: (duration 16:52) Make sure you get enough vitamin D production from sunlight (or use supplements) How Much Vitamin D Do You Really Need? http://www.lewrockwell.com/orig5/mercola7.1.1.html Why do people “reward” themselves with junk food? To be part... by Healthy Mind Fit Body