In our twentieth episode we talk to a long time follower and Instagramer, Tiffany, also know as KetoFitWithTiff on IG! She uses her platform to show case her incredible weight loss transformation of 185 lbs and motivate others to stay positive on this journey. In our podcast we dig deep into some of her daily practices, her new found love for running and how she uses an intuitive eating approach to maintain her weight loss.