64 min listen
Byron Katie: The Work, Enlightenment, Power of Thought | Ep. 165
FromAlign Podcast
ratings:
Length:
48 minutes
Released:
Apr 22, 2018
Format:
Podcast episode
Description
KATIE’S STORY Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.
Released:
Apr 22, 2018
Format:
Podcast episode
Titles in the series (100)
Shawn Stevenson- Sleep Better, Heal Spinal Disease | Ep. 001: How to Sleep Smarter, Move Nutrition in Body and Heal Spine by Align Podcast