20 min listen
#159: Monday Motivation - Reinventing Self-Care Into Soul Care
#159: Monday Motivation - Reinventing Self-Care Into Soul Care
ratings:
Length:
10 minutes
Released:
Jun 3, 2019
Format:
Podcast episode
Description
Self-care is a popular topic in our culture, but I question how satisfying self-care is. Has it become just another 'thing' you feel you need to do? Just another stress in your life? Today we're going to learn why you should reinvent self-care into soul care and why this gives self-care more value. It’s the personal approach to a fad topic. Learn more: https://simplerootswellness.com/159
Released:
Jun 3, 2019
Format:
Podcast episode
Titles in the series (100)
#002: Eat More to Eat Less: We've been led to believe for years that calories matter and that health just boils down into one simple equation; Calories in = calories out If and only if we could get this right we would be a nation of thin healthy people. But come on, how can we... by Made For Living Well