Найдите следующее любимое произведение (Подкаст)

Станьте участником сегодня и читайте бесплатно в течение 30 днейНачните свои бесплатные 30 дней
#038 - IF & Blood Pressure, Melanie and Gin’s Disagreement, OMAD Terminology, Avoiding Produce Burn Out, Health And Wellness Recommendations, When To Listen, The End Of The Eating Window, And More!:  Check out IFPodcast.com/Episode38 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! 
You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOVE putting time into this podcast, and every dollar ...

Активность, связанная с книгой

Начать прослушиваниеПосмотреть Все Подкасты

Сведения о книге

#038 - IF & Blood Pressure, Melanie and Gin’s Disagreement, OMAD Terminology, Avoiding Produce Burn Out, Health And Wellness Recommendations, When To Listen, The End Of The Eating Window, And More!:  Check out IFPodcast.com/Episode38 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like!  You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOVE putting time into this podcast, and every dollar ...

Из The Intermittent Fasting Podcast

Оценки:
Длина: 62 мин.

Описание

 Check out IFPodcast.com/Episode38 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! 
You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible!
Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble!
Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
SHOW NOTES
4:30 - Listener Feedback: Holly  - IF Flu, IF Success, Serrapeptase
7:20 - Listener Feedback: Matt  - White Kidney Bean Extract Followup
11:00 - Listener Q&A: Emily  - Can IF Cause Low Blood Pressure?
13:40 - Listener Q&A: Stephen  - What Is Melanie And Gin's Biggest Disagreement?
18:35 - Listener Q&A: Gina  - When Does The Eating Window End?
21:45 - Listener Q&A: Luana  - How Is My IF Routine?
32:00 - Listener Q&A: Jeremy  - How Do You Not Get Burnt Out On Certain Fruits And Vegetables?
40:20 - Listener Q&A: Heather  - Should You Listen To Your Body And Break Your Fast Early? Is An 8 Hour Eating Window As Effective As A Smaller Window? 
45:00 - Listener Q&A: Hana - What Other Things Do You Do For Health And Wellness?
  For information regarding your data privacy, visit acast.com/privacy
Подробнее