4 min listen
Neo on his keto transformation and starting the Keto Matrix!
Neo on his keto transformation and starting the Keto Matrix!
ratings:
Length:
77 minutes
Released:
Nov 6, 2018
Format:
Podcast episode
Description
In this episode, I speak with Neo, founder of Keto Matrix! We dive into Neo's interesting career path. From aviation, to pharmacology, to attack dogs, to keto, Neo has seen a bit of everything. He tells us about his transformation from over 300 lbs to his current weight of 165 lbs using IF and keto. He dives into supplements and insulin. We are both experimenting with calories in an extreme surplus so we talk about what we've learned in doing that. He also brings something new to my attention...the effect of stevia on estrogen and other hormones. Really enjoyed this conversation, I hope you do as well!
Released:
Nov 6, 2018
Format:
Podcast episode
Titles in the series (100)
A rant on Self-Discipline and waiting for that second Marshmallow...: A quick rant on self-discipline and waiting for that second marshmallow... Don't squander your opportunities for short term pleasures. Reward yourself only AFTER you've earned it. Turn that switch ON and get after it! by The Keto Savage Podcast