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UnavailableSNR #30: Sohee Lee - Reverse Dieting, Rapid Fat Loss and Messing Up
Currently unavailable

SNR #30: Sohee Lee - Reverse Dieting, Rapid Fat Loss and Messing Up

FromSigma Nutrition Radio


Currently unavailable

SNR #30: Sohee Lee - Reverse Dieting, Rapid Fat Loss and Messing Up

FromSigma Nutrition Radio

ratings:
Length:
56 minutes
Released:
Oct 21, 2014
Format:
Podcast episode

Description

Episode 30: Sohee Lee is on the show talking about rapid vs slow fat loss, rebounding, reverse dieting, restrictive dieting, messing up and the importance of making your bed!
 
is a New York City-based coach and writer. 
 
She is a Stanford University graduate, a nationally qualified NPC bikini competitor and is NSCA-CSCS certified.
 
She has interned at Cressey Performance under the world renowned Eric Cressey, has worked at Peak Performance NYC and is currently involved with BioLayne.
 
Sohee is also a contributing writer to Bodybuilding.com as well as many other high-profile sites and magazines.
 
Released:
Oct 21, 2014
Format:
Podcast episode

Titles in the series (100)

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.