104 min listen
Episode 280: The Final Frontier of Dieting with Leigh Peele
Episode 280: The Final Frontier of Dieting with Leigh Peele
ratings:
Length:
69 minutes
Released:
Jan 17, 2014
Format:
Podcast episode
Description
Leigh Peele returns to the podcast to talk about protein requirements for vegetarians, how to start when you need to lose 100+ pounds, and an in depth discussion on the real reason people can't stick to their diets.
Released:
Jan 17, 2014
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 151 (Alwyn Cosgrove Exiled? And Chris Frankel on TRX): Alwyn Cosgrove returns to the show after being "exiled" to talk about weight training circuits machine cardio, using kettlebells, ropes, TRX, and more by The FitCast: Fitness and Nutrition Podcast