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The Nine Essential Steps For Peak Brain & Body Performance - Anat Baniel

The Nine Essential Steps For Peak Brain & Body Performance - Anat Baniel

FromThe Human Upgrade with Dave Asprey


The Nine Essential Steps For Peak Brain & Body Performance - Anat Baniel

FromThe Human Upgrade with Dave Asprey

ratings:
Length:
63 minutes
Released:
Mar 10, 2017
Format:
Podcast episode

Description

Growing new neurological pathways in order to achieve peak brain and body performance can be achieved in 9 steps according to world-renown psychologist Anat Baniel. These 9 steps are part of the Neuro- Movement approach called the Anat Baniel Method, a system used by over 1,000 practitioners all around the world to treat a variety of neurological problems ranging from autism to such traumatic brain injury. Anat has helped small children and infants with developmental disabilities lead better lives, world class athletes and musicians overcome repetitive and traumatic physical injuries, and 90-year-old adults regain control of their minds and bodies. Now, Anat wants to do the same for Bulletproof listeners by revealing some of the simple steps that can be taken to completely change lives for the better.
Released:
Mar 10, 2017
Format:
Podcast episode

Titles in the series (100)

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.