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Podcast #7: Low-Carb Diets with Adam Kosloff

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Podcast #7: Low-Carb Diets with Adam Kosloff

Из Bulletproof Radio

Длина: 35 мин.


Adam Kosloff is a journalist and blogger who writes about low-carb diets (among other things).  We talk about how his knowledge has evolved over time, and the merits of low-carb dieting.  Adam shares tips on how to make low-carb diets work for you, such as exercise recommendations, tricks to kill carb cravings, and how to overcome the hardest part about eating low-carb.

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