59 min listen
#793 - Lose Fat or Get Yoked
FromThe Daily Swole
ratings:
Length:
49 minutes
Released:
Jul 8, 2018
Format:
Podcast episode
Description
Do you struggle with building muscle AND losing weight at the same time? Of course you do, that's why it is not the best approach to your training and nutrition! Those possibilities are common when starting a program but it is specific to those new to the gym. In this episode those concepts are discussed in my last Ohio-cast. Apologies for the audio, I f'ed up my settings!
Released:
Jul 8, 2018
Format:
Podcast episode
Titles in the series (100)
Does Lifting Weights Burn Fat? | Daily Swole 676: Does lifting weights ACTUALLY burn fat? Or is there another mechanism at work that is a more important factor in shredding up? by The Daily Swole