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    #101: Fitness and Mindset, Mental Health, & Managing Anxiety with Claire and Joy of Girls Gone WOD

    #101: Fitness and Mindset, Mental Health, & Managing Anxiety with Claire and Joy of Girls Gone WOD

    FromWell-Fed Women

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    #101: Fitness and Mindset, Mental Health, & Managing Anxiety with Claire and Joy of Girls Gone WOD

    FromWell-Fed Women

    ratings:
    Length:
    69 minutes
    Released:
    Jan 17, 2017
    Format:
    Podcast episode

    Description

    In this episode, Stefani and Noelle discuss fitness and mindset, mental health, and managing anxiety with Claire and Joy of Girls Gone WOD.
    Released:
    Jan 17, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and co-hosted by Stefani Ruper. Both co-authored the book Coconuts and Kettlebells. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.