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Does Lifting Weights Burn Fat? | Daily Swole 676: Does lifting weights ACTUALLY burn fat? Or is there another mechanism at work that is a more important factor in shredding up?

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Does Lifting Weights Burn Fat? | Daily Swole 676: Does lifting weights ACTUALLY burn fat? Or is there another mechanism at work that is a more important factor in shredding up?

Из The Daily Swole Podcast

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Does lifting weights ACTUALLY burn fat? Or is there another mechanism at work that is a more important factor in shredding up?
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