53 min listen
Does Lifting Weights Burn Fat? | Daily Swole 676
FromThe Daily Swole
ratings:
Length:
59 minutes
Released:
Mar 14, 2018
Format:
Podcast episode
Description
Does lifting weights ACTUALLY burn fat? Or is there another mechanism at work that is a more important factor in shredding up?
Released:
Mar 14, 2018
Format:
Podcast episode
Titles in the series (100)
Building Muscle or Losing Weight | Daily Swole 683: When you are in a plateau or starting your training, it normally comes down to deciding whether you want to bulk OR cut... but is that the most important thing to focus on with your training? What could you be focusing on that is more important? by The Daily Swole