#190 - How do your emotions affect your stress levels, your overall health, and your ability to get more done each day?In this week's episode of The 5 AM Miracle Podcast I chat with Samantha Skelly about the connection between our emotional health and our daily productivity.In the Tip of the Week segment I will share a phenomenal new way to block the distraction of your phone. It’s hardcore.Resources Mentioned in the ShowFreshBooks [Online Invoicing Made Easy]3 FREE Months of Nozbe [When you upgrade or sign up for 1 year — ENDS Feb 13, 2017]The Rockin' Productivity Academy [My premium productivity membership experience]Samantha Skelly [Founder of Hungry for Happiness]DistractaGone [Lock your phone and block distractions]