2 min listen
Food Diary Helps Cut Pounds
From60-Second Health
ratings:
Length:
2 minutes
Released:
Jul 17, 2012
Format:
Podcast episode
Description
Dieting women who kept a diligent food diary lost more weight than other women in a cohort. Skipping meals and eating out slowed weight loss. Katherine Harmon reports
Released:
Jul 17, 2012
Format:
Podcast episode
Titles in the series (100)
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