34 min listen
Fdip153: Running Over Cancer
FromPhedippidations
ratings:
Length:
59 minutes
Released:
Sep 19, 2008
Format:
Podcast episode
Description
Running will not prevent you from developing cancer, but it may save your life by retarding it’s growth and by increasing your bodies natural resistance. Life is worth fighting for…and moderate exercise such as a 2 to 3 mile easy run every day is something that can both ease the stress from dealing with cancer as well as help us to fight against it’s uncontrolled growth.
Researchers aren’t sure how much exercise is needed to help prevent cancer, but they all agree that consistency is the most important factor. Cancer as a disease and as an idea is something we must fight against. Do not go gentle into that good night.
Show Links:http://www.fitnessrocks.orghttp://medals4mettle.orggoodybag@worldwidehalf.comhttp://www.worldwidefestivalofraces.comPLEASE SEND IN YOUR WORDS OF ENCOURAGEMENT FOR FDIP156 Audio Messages needed by no later than October 6th.Leave a message: +1 206-338-3211Fdip featured blog of the week: http://texasrunningjournal.blogspot.comThe song “I Know You’re There” was by Matthew Ebel. http://www.matthewebel.com
PLEASE VISIT: http://marcirunsthemarathon.blogspot.com
Researchers aren’t sure how much exercise is needed to help prevent cancer, but they all agree that consistency is the most important factor. Cancer as a disease and as an idea is something we must fight against. Do not go gentle into that good night.
Show Links:http://www.fitnessrocks.orghttp://medals4mettle.orggoodybag@worldwidehalf.comhttp://www.worldwidefestivalofraces.comPLEASE SEND IN YOUR WORDS OF ENCOURAGEMENT FOR FDIP156 Audio Messages needed by no later than October 6th.Leave a message: +1 206-338-3211Fdip featured blog of the week: http://texasrunningjournal.blogspot.comThe song “I Know You’re There” was by Matthew Ebel. http://www.matthewebel.com
PLEASE VISIT: http://marcirunsthemarathon.blogspot.com
Released:
Sep 19, 2008
Format:
Podcast episode
Titles in the series (100)
Fdip10: Life to the Fullest: Life is meant to be pounding, screaming with sweat and power: explosive and breathtaking with all the energy you can bring to a boil. You are most alive, as a runner, living life to its fullest: on the road, as fast and far as you possibly... by Phedippidations