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Dr. Duncan Simpson: Getting in Your Head

Dr. Duncan Simpson: Getting in Your Head

FromTrail Runner Nation


Dr. Duncan Simpson: Getting in Your Head

FromTrail Runner Nation

ratings:
Length:
64 minutes
Released:
Aug 28, 2014
Format:
Podcast episode

Description

Are you mentally tough to run an ultra?
Are you addicted to running?
Do you use imagery to make you a better runner?
Dr. Duncan Simpson is a Certified Sport Psych Consultant (CC-AASP), Assistant Prof in Sport, Exercise, & Performance Psychology (SEPP) UG coordinator for SEPP  Barry University in Miami, FL.
He recently finished gathering information to help understand Ultra Runners.  Specifically:

Mental Toughness
Exercise Addiction
Sports Imagery

Ultra running questionnaire
Take the Tailwind Challenge at: Tailwind Nutrition   
Check out the cool head TORCHES made for trail running at Petzl
Get free shipping and no blisters if you order some RunGoo Enter code: TRN2014 when you check out.
Released:
Aug 28, 2014
Format:
Podcast episode

Titles in the series (100)

Trail Running Podcasts, Resources & Discussion