How to Gain Self-Control

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How to Gain Self-Control

From60-Second Mind

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Length:

3 minutes

Released:

Mar 10, 2012

Format:

Podcast episode

Description

New research finds a relatively simple method to increase your capacity for self-control. Christie Nicholson reports

Released:

Mar 10, 2012

Format:

Podcast episode

Titles in the series (100)

Leading science journalists provide a weekly one-minute commentary on the latest developments in the science of brain and behavior. For a full-length, weekly podcast you can subscribe to Science Talk: The Podcast of Scientific American . To view all our archived podcasts please visit: www.scientificamerican.com/podcast

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How to Gain Self-Control

How to Gain Self-Control

Description

Titles in the series (100)

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