14 min listen
SC 156 - Setting Boundaries with Ease, Grace and Love - Terri Cole
SC 156 - Setting Boundaries with Ease, Grace and Love - Terri Cole
ratings:
Length:
66 minutes
Released:
Sep 6, 2017
Format:
Podcast episode
Description
Boundaries are essential in a partnership and Terri Cole knows a lot about them. We talk about getting sober, parenting her inner child, what it takes to have your marriage as a top priority and what women can do to balance being independently strong with interdependently connected. This podcast interview is fun and full of gems. SHOWNOTES Terri’s story [10:00] The 3 questions you need to ask yourself when you get triggered [21:00] What is ‘transference’ and how to we ‘repeat realities’? [23:00] How you can become more knowledgeable about your internal experience [26:00] Why is it important to do inner-child work? [27:00] What is a ‘Downloaded Love Blue-Print’, and how does it affect every relationship we have? [32:00] Examples of language you can use to support your partner when they’re triggered [42:00] 1 simple boundary everybody needs [49:00] Consequences vs threats [55:00]
Released:
Sep 6, 2017
Format:
Podcast episode
Titles in the series (100)
SC 11 - Alignment is the New Sexy - Jayson Gaddis: People don’t trust you when you are misaligned. You say you’re “fine” but really you feel angry. Or you say “I love you” but your body language is saying something different. This causes people to pull back from you. The more congruent... by Relationship School Podcast