25 min listen
029 Kate Erickson: Different as a Kid, Journey to Systems and Processes Expert at EOFire Explained
FromMindfulness Mode
029 Kate Erickson: Different as a Kid, Journey to Systems and Processes Expert at EOFire Explained
FromMindfulness Mode
ratings:
Length:
24 minutes
Released:
Nov 22, 2015
Format:
Podcast episode
Description
Kate Erickson is an expert at Systems and Processes and she helps entrepreneurs and business professionals get their act together with their own systems. Kate is on the Entrepreneur on Fire team andis John Lee Dumas's partner in business and life. She is also host of the Audio Blog Podcast called, Kate’s Take. In addition, Kate is also author of the book, The Fire Path: A Beginner's Guide to Growing Your Online Business.Contact InfoWebsite: www.eofire.comPodcast: Kate's TakeEmail: kate@eofire.comMost Influential PersonJohn Lee Dumas has really encouraged me and challenged me to be mindful.Effect on EmotionsIt's really gotten me more in tune with myself. I know myself better now than I ever could have imagined.Thoughts on BreathingI've been doing some studying and research on practicing breathing and it really helps me take my focus off anything else.Suggested ResourcesBook:Essentialism by Craig MceownApp: The Twelve Minute Athlete AppAdvice for Newbie
A really powerful book that triggered for me this idea of living in the now, is the book The Power of Now by Eckhart Tolle.
A really powerful book that triggered for me this idea of living in the now, is the book The Power of Now by Eckhart Tolle.
Released:
Nov 22, 2015
Format:
Podcast episode
Titles in the series (100)
002 Jen Moff: Domestic Abuse Survivor To Mindfulness Life Coach: Jen Moff is a domestic abuse survivor and recovering codependent, but more importantly, she is a Wonder Woman. Jen embraces Mindfulness in her life anddescribes Mindfulness as a beautiful and powerful tool that helps to heal and find peace. Jen says: "I... by Mindfulness Mode