25. Making Meaning from Suffering: In this episode of The Flourishing Center podcast you will learn: Science Says - A new study explores the relationship between redirecting our attention, which we do when we practice gratitude and kindness, and overall well-being, happiness and life...

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25. Making Meaning from Suffering: In this episode of The Flourishing Center podcast you will learn: Science Says - A new study explores the relationship between redirecting our attention, which we do when we practice gratitude and kindness, and overall well-being, happiness and life...

Из: The Flourishing Center Podcast- Life Hacks, Science and How People Put Positive Psychology into Practice

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Длина: 36 мин.

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In this episode of The Flourishing Center podcast you will learn: Science Says - A new study explores the relationship between redirecting our attention, which we do when we practice gratitude and kindness, and overall well-being, happiness and life satisfaction. Life Hack – Discover a powerful life equation for deriving meaning from suffering. Practitioner’s Corner: Meet June Russo, a positive psychology-based psychologist and coach, dancer, poet and author who describes how her CAPP training broadened her perspective on life.
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