2 min listen
112 - Power of affirmation: how to make self-talk work for ourselves?
FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With
112 - Power of affirmation: how to make self-talk work for ourselves?
FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With
ratings:
Length:
3 minutes
Released:
Nov 17, 2015
Format:
Podcast episode
Description
Many years ago I read the book called “What to say when you talk to yourself” by Dr. Shad Helmstetter. The author was stating that 75% of conversation is actually a talk to ourselves. I believe him. We are constantly talking to ourselves.
I already started this conversation in my previous episodes, and today I will give you a couple of practical advices I’ve learned so far.
I already started this conversation in my previous episodes, and today I will give you a couple of practical advices I’ve learned so far.
Released:
Nov 17, 2015
Format:
Podcast episode
Titles in the series (100)
002 - Inner Smile: Few Seconds A Day That Can Change Your Life: Great Power Behind Simple Mindful Technique by Morning Mindfulness - A Few Positive Minutes to Start Your Day With