27 min listen
I Went Hours Without Eating - And Didn't Even Notice
I Went Hours Without Eating - And Didn't Even Notice
ratings:
Length:
18 minutes
Released:
Apr 18, 2015
Format:
Podcast episode
Description
I went to the New Media Expo last week. I walked a ton. 17,254 20365 11000 17,179 12521 7657 I barely had time to eat. A smoothie for breakfast and then "lunch" around 7 PM. I often missed lunch, and never even missed it. Am I suggesting we all starve ourselves? NO! My point is there are times when we eat, and we are not hungry. This past week proved to me I can go longer between meals and not die. I found a couple of articles. Hunger Test Article WOmen's Day 4 ways to stop eating
Have You Tried Nature Box?
Have You Tried Nature Box?
Released:
Apr 18, 2015
Format:
Podcast episode
Titles in the series (100)
Do Less Intense Workouts Burn More Fat?: This show originates from www.logicalloss.com this is show 61 - I've heard that exercising at a less intense pace it burns more fat. Burning at an intense rate burns more sugar. This is true. According to buildingbodies. by Logical Weight Loss