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    Ep #45: Why Wishing Is Not Enough

    Ep #45: Why Wishing Is Not Enough

    FromFeminist Wellness

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    Ep #45: Why Wishing Is Not Enough

    FromFeminist Wellness

    ratings:
    Length:
    23 minutes
    Released:
    Dec 26, 2019
    Format:
    Podcast episode

    Description

    Join me on the podcast this week for some help in bringing your “I wish” statements to the forefront of your consciousness, and to discover where they’re holding you back. Once we are clear on our unhelpful thought patterns, then we can begin to offer our brains something more useful. Get full show notes and more information here: https://victoriaalbina.com/45
    Released:
    Dec 26, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    The Feminist Wellness podcast offers practical, empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with optimized health. If traditional medicine or therapy haven’t given you the answers you need for your physical and mental health, if you’re stuck in an emotional pattern and feel like you can’t get free, if you’re still feeling frustrated, scared or anxious, despite all the self-help books you’ve read... this is the podcast for you. In each episode Victoria Albina, Life Coach, Nurse Practitioner, and Breathwork Healer, will teach you cutting edge Functional Medicine based methods for optimal health and wellness, how to listen to and trust your body, mind, and intuition so that you can reduce your anxiety, feel better in your body, and create more balance in your life. Download a free interactive ebook and mini course to help you change your thoughts to heal your body rewrite your story today at VictoriaAlbina.com/ebook