*Heather Rider* , known professionally as The Energy Synergist, is an anxiety specialist who personally overcame high-functioning anxiety while working in a demanding Tech job. She works with clients from all over the world who want to take a nontraditional, holistic approach to healing anxiety. She regularly writes and presents on the issues of perfectionism, high-functioning anxiety and other anxiety related topics.

*InspoText:* Receive our daily inspiration text messages by texting to 949.401.6090.

*Ready to Take Your Business to the Next Level?:* Click here for a free 20 minute Clarity Call with David. ( https://www.insporising.com/call )

*Connect with Heather:*

* TheEnergySynergist.com ( http://www.theenergysynergist.com/ )
* YouTube ( https://www.youtube.com/channel/UCVc6lTp2JnIc0v5PWXI1gRQ )
* Facebook ( http://www.facebook.com/TheEnergySynergist )
* Instagram ( http://www.instagram.com/the.energy.synergist )
* LinkedIn ( http://www.linkedin.com/in/hrider )

*Don’t Miss A Single Episode:*

* *Subscribe* on Apple Podcasts ( https://podcasts.apple.com/us/podcast/inspiration-rising/id1448649388 ) , Google Podcasts ( https://play.google.com/music/m/Iqrp5q3bagph2t23malprd3dxvy?t=Launch_Yourself_Today ) , Spotify ( https://open.spotify.com/show/42zIsXzjCibZt49xdCRvB4 ) , or Stitcher ( https://www.stitcher.com/podcast/in-plain-sight/launch-yourself-today ).
* *Leave a quick review* on any of the podcast apps to tell people what you think about the show.
* *Take a screenshot of the podcast* and post it on Instagram or Instagram Stories. Tag us @insporising ( http://www.instagram.com/insporising ). We’ll repost and give you a shoutout!

Support this podcast at — https://redcircle.com/inspiration-rising/donations