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    105 - Vegan Cooking on a Budget with Toni Okamoto and Michelle Cehn

    105 - Vegan Cooking on a Budget with Toni Okamoto and Michelle Cehn

    FromSwitch4Good

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    105 - Vegan Cooking on a Budget with Toni Okamoto and Michelle Cehn

    FromSwitch4Good

    ratings:
    Length:
    58 minutes
    Released:
    Dec 16, 2020
    Format:
    Podcast episode

    Description

    Michelle Cehn and Toni Okamoto are going to lift you up! Co-authors of The Friendly Vegan Cookbook, their friendliness is truly infectious. The duo can make anyone look forward to (rather than dread) plant-based eating with their enthusiasm and helpful nutrition and cooking tips. In this episode, we discuss their own journeys to veganism, eating vegan on a budget, pressure cooking 101, and a lot more! Listen in and get inspired to eat your plants.    What we discuss in this episode:   - Toni and Michelle’s vegan journeys    - How to go plant-based little by little    - How to eat vegan and well on a budget   - Pressure cooking vs slow cooking 101   - Michelle’s 12-day dairy detox   - Their short documentary, 7 Days   - Follow Michelle @michellecehn and Toni @plantbasedonabudget   - The Friendly Vegan Cookbook   Connect with Switch4Good - YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg   - Facebook - https://www.facebook.com/Switch4Good/   - Instagram - https://www.instagram.com/switch4good/   - Twitter - https://twitter.com/Switch4GoodOrg
    Released:
    Dec 16, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.