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442: Renae Fieck: Rising Moms & Overcoming Overwhelm

442: Renae Fieck: Rising Moms & Overcoming Overwhelm

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms


442: Renae Fieck: Rising Moms & Overcoming Overwhelm

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

ratings:
Length:
53 minutes
Released:
May 20, 2020
Format:
Podcast episode

Description

Renae is a Shameless Mom of 3, an occupational therapist, and an advocate for moms who desire more grace, space, and rest within their lives.  She has found strength beyond her own to navigate life's struggles...multiple miscarriages, life with 3 kids, working mom life, stay at home mom life, and a husband with a brain tumor and seizures. She’s the founder of the Rising Moms Club, a community for moms who are ready to RISE ABOVE the chaos and overwhelm of life and busy days, and trade exhaustion and the never ending to do list for a life with more JOY!   She is also the host of the annual More than Mom Summit, The Great Clutter Clear Out Challenge, and the podcast Rising Moms Podcast.   Listen in to hear Renae share: How she navigated her husband’s cancer diagnosis and care with 3 kids under 5 years Why more “stuff” for your kids is not making them more healthy or more happy How shedding physical items helps you declutter your mental health How to get your kids on board and engaged in decluttering Her Rise Above Framework to decluttering and overcoming overwhelm The 4 steps to her Rise Above Framework How to create rhythm around your menstrual cycle and why this rhythm can be so beneficial The foundational element needed to say no without guilt Links mentioned: Connect with Renae Renae on IG Rising Moms on FB Free 5 Steps to Declutter Thank you to our sponsors: Ooak Dental: Purchase at Amazon.com available NOW. com: To save 30% off a Care.com Premium membership, visit Care.com/SHAMELESSMOM  
Released:
May 20, 2020
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.