61 min listen
294 Let's Get Up! Focusing On My Nutrition
294 Let's Get Up! Focusing On My Nutrition
ratings:
Length:
20 minutes
Released:
Feb 5, 2021
Format:
Podcast episode
Description
Live from Shaun’s closet in LA, just starting rehearsals for his new program Lets Get Up. Today Shan talks all about nutrition and how he gets ready for his fitness programs to look and feel his best and hopes to help you do the same! Diving right into nutrition and how to assess your situation to figure out what you need to do to prepare your body for success.
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Released:
Feb 5, 2021
Format:
Podcast episode
Titles in the series (100)
034-Abs After Baby: We wrap up my birthday month, with my final flashback to one of my closest friends, Tania Baron, aka "The Machine"! by Trust and Believe with Shaun T