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Evie Serventi and TIna Muir: Train Your Brain: Tina Muir talks with Evie Serventi, a competitive runner and swimmer, the Deputy Editor of Running Fitness magazine in the UK and Sports Psychologist in this encore from 2017. In this episode, they talk about the importance of Mental Training and...

Evie Serventi and TIna Muir: Train Your Brain: Tina Muir talks with Evie Serventi, a competitive runner and swimmer, the Deputy Editor of Running Fitness magazine in the UK and Sports Psychologist in this encore from 2017. In this episode, they talk about the importance of Mental Training and...

ИзRun to the Top Podcast | The Ultimate Guide to Running


Evie Serventi and TIna Muir: Train Your Brain: Tina Muir talks with Evie Serventi, a competitive runner and swimmer, the Deputy Editor of Running Fitness magazine in the UK and Sports Psychologist in this encore from 2017. In this episode, they talk about the importance of Mental Training and...

ИзRun to the Top Podcast | The Ultimate Guide to Running

оценки:
Длина:
71 minutes
Издано:
Feb 10, 2021
Формат:
Подкаст Эпизод

Описание

Tina Muir talks with Evie Serventi, a competitive runner and swimmer, the Deputy Editor of Running Fitness magazine in the UK and Sports Psychologist in this encore from 2017. In this episode, they talk about the importance of Mental Training and techniques for training our brains to help us run better and to not sabotage the effort we put into our physical conditioning. As you will hear, Evie and Tina have a wonderfully close relationship. and you will come away with actionable steps that will get your brain and body working more effectively together.
Издано:
Feb 10, 2021
Формат:
Подкаст Эпизод