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What Happens When You Rewire Your Brain and Thinking, with Dr. Caroline Leaf: In this final episode of a four-part series with ‘Cleaning Up Your Mental Mind’ author Dr. Caroline Leaf, she tells the story of a man who suffered years of sexual trauma, and how he used the 5-step process outlined in Dr. Leaf’s book to change...

What Happens When You Rewire Your Brain and Thinking, with Dr. Caroline Leaf: In this final episode of a four-part series with ‘Cleaning Up Your Mental Mind’ author Dr. Caroline Leaf, she tells the story of a man who suffered years of sexual trauma, and how he used the 5-step process outlined in Dr. Leaf’s book to change...

ИзThe Brain Warrior's Way Podcast


What Happens When You Rewire Your Brain and Thinking, with Dr. Caroline Leaf: In this final episode of a four-part series with ‘Cleaning Up Your Mental Mind’ author Dr. Caroline Leaf, she tells the story of a man who suffered years of sexual trauma, and how he used the 5-step process outlined in Dr. Leaf’s book to change...

ИзThe Brain Warrior's Way Podcast

оценки:
Длина:
10 minutes
Издано:
Mar 25, 2021
Формат:
Подкаст Эпизод

Описание

In this final episode of a four-part series with ‘Cleaning Up Your Mental Mind’ author Dr. Caroline Leaf, she tells the story of a man who suffered years of sexual trauma, and how he used the 5-step process outlined in Dr. Leaf’s book to change his thought patterns to pave the way forward in his life. When you’re able to understand where your negative thoughts are coming from, and when you can reframe them in a positive way as this man did, you can drastically change your life.  For more info on Dr. Caroline Leaf's new book 'Cleaning Up Your Mental Mess', visit https://www.cleaningupyourmentalmess.com/  
Издано:
Mar 25, 2021
Формат:
Подкаст Эпизод