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Aspects in Anaemia
Categories
Fat-soluble
Dissolve in fat
Can be stored
Water-soluble
Dissolve in water
Carried in
bloodstream, not
stored
A, D, E, K
C and B-complex
vitamins
Excess amounts
may cause extra
work on kidneys
Functions:
Normal vision
Protects from
infections
Regulates
immune system
Antioxidant
(carotenoids)
Food sources:
Liver
Fish oil
Eggs
Fortified milk or
other foods
Red, yellow,
orange, and dark
green veggies
(carotenoids)
Vitamin D (the
sunshine vitamin)
Functions:
Promotes
absorption of
calcium and
phosphorus
Helps deposit those
in bones/teeth
Regulates cell
growth
Plays role in
immunity
Sources:
Sunlight (10 15
mins 2x a week)
Salmon with
bones
Milk
Orange juice
(fortified)
Fortified cereals
Vitamin E
Functions:
Antioxidant, may
lower risk for
heart disease and
stroke, some
types of cancers
Protects fatty
acids and vitamin
A
Sources:
Vegetable oils
Foods made from
oil (salad dressing,
margarine)
Nuts
Seeds
Wheat germ
Green, leafy
veggies
Vitamin K
Functions:
Helps blood clot
Helps body make
some other
proteins
Sources:
Body can produce
on its own (from
bacteria in
intestines)
Green, leafy
veggies
Some fruits, other
veggies, and nuts
Thiamin (B1)
Functions:
Helps produce
energy from
carbs
Sources:
Whole-grain and
enriched grain
products
Pork
Liver
Riboflavin (B2)
Functions:
Produce energy
Changes
tryptophan
(amino acid) into
niacin
Sources:
Liver
Yogurt and milk
Enriched grains
Eggs
Green, leafy
veggies
Niacin
Functions:
Helps body use
sugars/fatty acids
Helps enzymes
function normally
Produces energy
Sources:
Foods high in
protein typically
(poultry, fish,
beef, peanut
butter, legumes)
Enriched and
fortified grains
Pyridoxine (B6)
Functions:
Helps body make
non-essential
amino acids
Helps turn
tryptophan into
niacin and
serotonin
Help produce body
chemicals (insulin,
hemoglobin, etc)
Sources:
Chicken
Fish
Pork
Liver
Whole grains
Nuts
Legumes
Functions:
Produces DNA and
RNA, making new
body cells
Works with vitamin
B12 to form
hemoglobin
May protect against
heart disease
Lowers risk of neural
tube defects in babies
Controls plasma
homocystine levels
(related to heart
disease)
Sources:
Fortified and
enriched grains and
breakfast cereals
Orange juice
Legumes
Green, leafy veggies
Peanuts
Avocados
Vitamin B12
(cobalamin)
Functions:
Works with folate
to make RBCs
In many body
chemicals and
cells
Helps body use
fatty acids/amino
acids
Sources:
Animal products
Meat
Fish
Poultry
Eggs
Milk, other dairy
Biotin
Functions:
Produces energy
Helps body use
proteins, carbs,
and fats from
foods
Sources:
Wide variety of
foods
Eggs
Liver
Wheat germ
Peanuts
Cottage cheese
Whole grain bread
Pantothenic Acid
Helps produce
energy
Helps the body
use proteins, fat,
and carbs from
food
Sources:
Found in almost
all foods
Meat, poultry, fish
Whole grain
cereals
Legumes
Milk
Fruits, veggies
Vitamin C
Functions:
Helps produce
collagen (connective
tissue in bones,
muscles, etc)
Keeps capillary
walls, blood vessels
firm
Helps body absorb
iron and folate
Healthy gums
Sources
Citrus fruits
Other fruits,
veggies
Deficiencies
Categories of minerals
Major minerals
Calcium
Phosphorus
Magnesium
Electrolytes
(sodium, chloride,
potassium)
Trace minerals
Chromium
Copper
Flouride
Iodine
Iron
Manganese
Selenium
Zinc
Calcium
Bone building
Muscle contraction
Heart rate
Nerve function
Helps blood clot
Phosphorus
Generates energy
Regulate energy metabolism
Component of bones, teeth
Part of DNA, RNA (cell growth,
repair)
Almost all foods, especially proteinrich foods, contain phosphorus
Magnesium
Electrolytes
Chloride:
Fluid balance
Digestion of food, transmits nerve impulses
Potassium
Maintains blood pressure
Nerve impulses and muscle contraction
Sodium
Fluid balance
Muscles relax, transmit nerve impulses
Regulates blood pressure
Sources:
Salt (sodium chloride)
Fruits, veggies, milk, beans, fish,
chicken, nuts (potassium)
Iron
Antioxidants
Phytonutrients
Phyto plant
Spark body processes that may fight, or
reduce risk for some diseases
Fruits/veggies
Examples:
Carotenoids
Lutein
Lycopene
Flavanols
Prebiotics/probiotics
Soybeans
Functional Foods
Water
Water
Men: 57-65%
Women: 46-53%
Due to differences in Body Composition.
Muscle has higher hydration level than fat
tissue.
Water
Two
main Water
Compartments
Intracellular fluid (ICF)
Extracellular fluid (ECF)
Plasma
/ interstitial fluid
Lymph / CSF / Urine / etc
Water Balance
Normally
Water Intake
Water Output
Gastric Emptying
Temperature: Cold fluids empty
faster
Volume: volume = faster
Osmolarity: Emptying is slowed
when liquid is concentrated with
simple sugars.
Energy
Requirement:
Growth and maintenance of body
tissue
Maintenance of body temp.
involuntary muscle movement
Voluntary muscle movement
Energy
4.2 J = 1cal
Measurements
Direct calorimetry
Indirect calorimetry
Basal metabolism
Amount of energy required to
carry out the basic processes
such as cellular activity, heart
beat & respiration
BMR:
Man 65kg
woman 55kg
1.14k cal/min
0.91k cal/min
Age
Environmental temp.
Disease
Pregnancy
Energy intake
Specific dynamic
action of food
The increased of energy
expenditure due to food metabolism
equals 10% of expenditure
Excess energy intake is stored as
fat in the body
Fiber
Composition:
gel
Plant gum to cover site of injury
Mucilages hold water in seed to
prevent drying
Analysis of fiber:
Crude fiber content
Roughage
Disadvantage of fiber in
diet:
Mineral deficiency
Flatulence
Antioxidants
Phytonutrients
Phyto plant
Spark body processes that may fight, or
reduce risk for some diseases
Fruits/veggies
Examples:
Carotenoids
Lutein
Lycopene
Flavanols
Prebiotics/probiotics
Soybeans
Functional Foods
Micronutrient
supplementation in
pregnancy
Micronutrient needs in
pregnancy
Iron
Folate
Vit A
Zinc
Other?
Infection
Malaria; Intestinal helminths;
other common infections
OBAT-OBAT HEMATINIK
Eritropoesis normal
memerlukan:
Zat besi (Fe)
Vitamin B12
Asam folat
Defisiensi
diatur oleh: eritopoetin
anemia
Defisiensi besi
anemia
mikrositik hipokromik
Sebab:
perdarahan
kehamilan
various abnormalities of the gut
bayi prematur (dengan status besi rendah)
BESI
Absorbsi:
di duodenum dan jejunum proksimal
5-10% dari yang dikonsumsi (+ 0,5-1 mg/hr),
bertambah bila persediaan kurang
diabsorbsi dalam bentuk ferro, dengan transport
aktif
ditingkatkan oleh: kobal, inosin, etionin, vitamin C,
HCl, suksinat, senyawa asam lain
menurun bila terdapat fosfat atau antasida
Transport
- setelah diabsorbsi, diikat oleh transferin
- kalau tidak untuk eritropoesis, disimpan
sebagai feritin
Ekskresi
- 0,5 - 1 mg/hari
- melalui sel epitel kulit & saluran cerna yang
terkelupas, keringat, urin, feses, kuku,
rambut
Kebutuhan
laki-laki dewasa
: 10 mg/hari
wanita dewasa
: 12 mg/hari
wanita hamil & menyusui : + 5 mg/hari
Sediaan
garam ferro
absorbsinya paling efisien:
25%
defisiensi, perlu 50-100mg/hr (intake 200400mg)
Preparat parenteral diberikan hanya bila tidak
bisa diberikan per-oral
Efek nonterapi:
Iritasi saluran cerna:
nausea
- diare
nyeri epigastrik - konstipasi
Toksisitas
- terutama pada anak-anak
- necrotizing gastroenteritis : nyeri perut, muntah,
diare bercampur darah, syok.
- Asidosis, koma, meninggal
- setelah konsumsi 1 g
- antidotum: deferoksamin
Riboflavin (B2)
Piridoksin (B6)
Defisiensi
absorbsi Fe meningkat
Fe-binding protein jenuh, hiperferemia
regenerasi darah menurun
hemosiderosis
Kobal
anemia megaloblastik
Sianokobalamin (vitamin
B12)
sianokobalamin
hidroksokobalamin
kobalamin
degenerasi SSP
Kebutuhan
- 1 g/hari
- pada defisiensi tanpa komplikasi, 1 g/hari
sudah mencukupi
- bila faktor intrinsik berkurang, kebutuhan
meningkat
Sumber alami:
makanan hewani (hati, ginjal, jantung), kerang
kuning telur, makanan laut
Efek samping:
transient hipokalemia pada terapi defisiensi berat
Absorbsi
- diabsorbsi baik dan cepat pada pemberian
secara im & sk
- absorbsi pada pemberian peroral lambat di
ileum
- faktor intrinsik eksogen hanya berguna bila
defisiensi faktor intrinsik
- setelah diabsorbsi, hampir semua
Vit
B12 dalam darah terikat dengan protein
plasma
Sediaan
pada kehamilan
syndroma malabsorbsi
alkoholisme
anemia hemolitik
penggunaan obat-obat yng menghambat enzim
dihidrofolat reduktase (trimetoprim, metotreksat)
obat yang berinteraksi pada absorbsi &
penyimpanan
anemia megaloblastik
Kebutuhan: 50 g/hari
meningkat pada: peningkatan metabolisme
karena infeksi, anemia hemolitik, tumor
ganas
Gejala defisiensi:
hematopoesis megaloblastik
glositis
diare
penurunan berat badan
tidak ada gangguan neurologik
Hidroksiurea
Imunosuppressants
Siklosporin
antithymocyte globulin
prednison
untuk anemia hemolitik: mensupresi antibodi IgG
yang melapisi eritrosit pada anemia hemolitik
autoimun
siklofosfamid dosis tinggi dan radiasi
untuk anemia aplastik berat yang gagal dengan
terapi lain
Eritropoetin
Untuk terapi:
anemia pada penderita infeksi HIV
anemia yang berhubungan dengan multiple
myeloma
transplantasi sumsum tulang
monitor hematokrit seminggu sekali sampai
tercapai hematokrit normal
dapat menyebabkan hipertensi