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Batu calcium
Batu struvite
Batu cystine
Tanda-tanda klinis
Tujuan :
Mengurangi pembentukan asam urat
Menurunkan berat badan bila pasien gemuk, dan
mempertahankan BB dalam batas normal
Syarat :
Rendah purin : 120-150 mg/hari, normal : 600-1000
mg/hari
Cukup kalori, protein, mineral, dan vitamin
Tinggi hidrat arang, untuk membantu pengeluaran asam
urat
Lemak sedang : cenderung menghambat pengeluaran
asam urat
Banyak cairan ; membantu mengeluarkan kelebihan asam
urat
KH
: semua
Protein hewani : daging, ayam, ikan tongkol, ikan
tenggiri, bawal, bandeng: 50 g/hari, telor, susu,
keju
Sumber protein nabati : kacang-kacangan kering :
25g/hari atau tahu, tempe, oncom : 50 g/hari
Lemak
: minyak dalam jumlah terbatas
Sayuran
: semua sayuran, kecuali asparagus,
kacang polong, kacang buncis, kembang kol,
bayam, jamur maksimum : 50 g/ hari
Buah-buahan : semua macam buah
Minuman
: teh, kopi, minuman yang
mengandung soda perlu dibatasi
Bumbu : semua macam bumbu
Protective Foods
Water.
Water dilutes the urine and keeps calcium,
oxalates, and uric acid in solution.
In research studies, those subjects whose
total fluid intake (from all sources) over 24
hours was roughly 2.5 liters, the risk of a
stone was about one-third less than that of
subjects drinking only half that much.
(They do not need to drink 2.5 liters of
water per day; rather this is the total fluid
consumption, including juices, soups, etc.)
High-Potassium Foods.
A study of 46,000 men conducted by Harvard
University researchers found that a high
potassium intake can cut the risk of kidney
stones in half.
Potassium helps the kidneys retain calcium,
rather than sending it out into the urine.
Potassium supplements are not generally
necessary. Rather, a diet including regular
servings of fruits, vegetables, and beans
supplies plenty of potassium.
Diet tinggi serat menurunkan absorbsi Ca diet
Calcium.
Although most stones contain calcium, the calcium
in foods does not necessarily contribute to stones.
Calcium supplements taken between meals may
increase the risk of stones, because about 8
percent of any extra dietary calcium passes into
the urine.
On the other hand, calcium consumed with meals
has the opposite effect, reducing the risk of
stones. The reason, apparently, is that calcium
binds to oxalates in foods and holds them in the
digestive tract, rather than allowing them to be
absorbed.
Caffeine.
Caffeinated beverages reduce the risk of
stones. Caffeines diuretic effect causes the
loss of both water and calcium, but the water
loss is apparently the predominant effect.
alcoholic beverages are associated with a
reduced risk of kidney stones, again
presumably due to a diuretic effect. This is
not a compelling reason to drink either coffee
or alcohol, but their diuretic actions do
present this advantage.
Problem Foods
Animal proteins cause calcium to be leached from
the bones and excreted in the urine where it can
form stones.
Diets rich in animal proteins also increase uric
acid excretion. In a controlled research study,
published in the American Journal of Clinical
Nutrition, research subjects on a diet eliminating
animal protein had less than half the calcium loss
that they had on their baseline diet.
The Harvard study mentioned earlier found that
even a modest increase in animal protein, from
less than 50 grams to 77 grams per day, was
associated with a 33 percent increased risk of
stones in men. The same is true for women.
Between 1958 and the late 1960s, there was a sharp increase
in the incidence of kidney stones in Great Britain. During that
period, there was no substantial change in the amount of
calcium or oxalate-containing foods consumed. However, the
consumption of vegetables decreased, and the use of poultry,
fish, and red meat increased. Statistical analyses showed a
strong relationship between the incidence of stones and
animal protein consumption.
Protein hewani
Menurunkan pH urine
Menurunkan reabsorbsi Ca ditubulus
distal
Meningkatkan oksalat
Meningkatkan asam urat
Menurunkan sitrat
Sodium.
Sodium increases the passage of calcium through the
kidney and increases the risk of stones. When people
cut their salt (sodium chloride) intake in half, they
reduce their daily need for calcium by about 160
milligrams.
Plants of any kindgrains, vegetables, legumes, and
fruitscontain almost no sodium at all unless it is
added during canning or other processing. Dairy
products and meats contain more salt than plant
products, and table salt, frozen meals, and canned and
snack foods are the highest-sodium food products.
Surprisingly,
oxalate-rich foods, such as
chocolate, nuts, tea, and spinach, are
not associated with a higher risk of
renal stones, nor is vitamin C, even
though it can be converted to oxalate.
A large study of men taking vitamin C
supplements found that they had no
more kidney stones than men who do
not take them.
Sugar.
Sugar accelerates calcium losses through the kidney.
In the Nurses Health Study, those who consumed,
on average, 60 grams or more of sugar (sucrose) per
day had a 50 percent higher risk of stones than
those who consumed only about 20 grams.
Climate. Kidney stones are also more common in
warm climates, presumably because perspiration
leads to dehydration and a more concentrated urine,
and because sunlight increases the production of
vitamin D in the skin which, in turn, increases
calcium absorption from the digestive tract.