potential of thoughts is greater than any other power of the physical world.
Every moment of human life is
intensely interwoven with The existence of AURA around head has been scientifically proved by various imaging technologies like Kirilian photography. The key of the ascent or devolution of one’s life lies in his/her thoughts. Indication of Colour of Aura …
The Dense clusters of the cruel and
untoward thoughts pertaining to lust, hatred, ego, jealous, revenge, etc. emit dirty black aura People with greater inner strength and elevated level of Prana can attract and influence many others by the enthralling force of their thoughts.
History has witnessed
how great personalities shaped the destiny of masses by the shear power of their thoughts. Indication of Colour of Aura …
Aura of fear and anxiety posses brown
shadows.
The colour of aura reflected by thought
waves of pure love and affection is recorded to be bright red whereas that of sexually charged love and attraction is brownish red Indication of Colour of Aura …
The thought waves driven by
self esteem and ambitious constitute bright orange.
Thought waves emerging from
spiritual illumination reflect brilliant light blue colour in the aura. Our Rishis described that the body of person emits an aura as per the intrinsic level of the TRIGUNAS (the basic tendencies of sat, raj and tama indwelling in the Nature.) IMPORTANCE OF THOUGHT POWER
We often neglect the importance
of thoughts in shaping our personality and our Karma.
In fact before any action the thought
of doing it initially takes shape in the form of thought. THREE STEPS FOR DEVELOPMENT OF THOUGHT POWER :
1.Thought Awareness 2.Positive Thinking 3.Swadhyay 1) THOUGHT AWARENESS :
Thought awareness is the process
by which one observes ones thoughts for some time and become aware of what is going through in mind. It is best not to suppress any thoughts. Thought awareness is the first step in the process of eliminating negative thoughts –
REMEMBER : you cannot counter
thoughts 1) THOUGHT AWARENESS :
1. Just observe your thougths
2. Watch for negative thoughts while you observe your 'stream of consciousness'. 3. Normally these appear and disappear being barely noticed. 1) THOUGHT AWARENESS :
Make a note of the thought, and then
let the stream of consciousness run on. Examples of common negative thoughts are:
* Worries about how you appear to
other people * Consequences of poor performance * Self criticism * Feelings of inadequacy Negative thinking Negative thinking causes stress because it damages your confidence that you are equal to the task you face. Negative thinking You are thinking negatively when:
you put yourself down,
criticize yourself for errors, doubt your abilities, expect failure, etc.
It is the negative side of suggestion –
it damages confidence, harms performance and paralyses mental skills. 2) POSITIVE THINKING :
Once you are aware of your negative
thoughts, write them down and review them rationally.
See whether the thoughts have any basis in
reality. 2) POSITIVE THINKING :
Often you find that when you properly
challenge negative thoughts they are obviously wrong.
Often they persist only
because they escape notice. Positive Affirmations You may find it useful to counter negative thoughts with positive affirmations.
You can use affirmations to build
confidence and change negative behavior patterns into positive ones. Positive Affirmations
You can base affirmations on clear,
rational assessments of fact, and use them to undo the damage that negative thinking may have done to your self-confidence. Examples of affirmations are: 1. I can do this. 2. I can achieve my goals. 3. I am completely myself and people will like me for myself. 4. I am completely in control of my life. 5. I learn from my mistakes. They increase the basis of experience on which I can draw. 6. I am a good valued person in my own right. 3) SWADHYAYA :
Traditionally people have advocated positive
thinking almost recklessly, as if it is a solution to everything.
No amount of positive thinking can make
everyone who applies it an Olympic champion marathon runner. 3) SWADHYAYA :
To integrate higher and nobler thoughts
with your personality you need to do Swadhyaya. Swadhyay means :
Self education in the light of the inspiring
thoughts of great personalities and natural conditioning of the mind in the company of morally elevated people The guidance of Guru meansGuru one who dispels the inner darkness or ignorance of real self.
Through the help of Guru grace, one starts
experiencing the divinity of inner being and the initiation into Sadhana associates one with the subtle power of divine cosmic thoughts. The guidance of Guru
The uniqueness of Indian Culture lies in
its elaborated yogic practices for development of thoughts and eventually faith and belief in inherent divinity of inner being. JAP and DHYAN Thus Thought awareness, positive thinking and Swadhyay are three closely connected tools, which help you to eliminate thought patterns that damage your self-confidence and cause you stress and initiate you in realization of power of divine thoughts.