QUIZ No.

Basic First Aid

FILL IN THE BLANKS

Supply the correct

word needed to
each
of
the
following blank.

First Aid

- is an (1)__________ and
(2)_________ care given to
a person who has been
injured or suddenly ill. It
includes self-help and
home
care
if
(3)_____________is
not

For Nos. 4-5

Enumerate
objectives
first aid

the
of

For Nos. 6-11

Enumerate the six

injuries
that
an
athlete or a sport
official
might
encounter in the

IDENTIFICATION

12. It is caused by
torn fibers in a
ligament. Swelling
and bruising are
some signs and

13. caused by trauma such

as a fall or a blow to the
body that knocks a joint
out of position and, in the
worst case, ruptures the
supporting ligaments.

14. It is a break
bone that can
from either a
one-time injury
bone
or
repeated stress

in the
occur
quick,
to the
from
to the

15. is a response to heat

characterized by fatigue,
weakness and collapse
due to inadequate intake
of water to compensate
for loss of fluids during
sweating.

16. This occurs when

the two bones that
come
together
to
form a joint become
separated

For Nos. 17-19

Enumerate at least
three (3) first aid
treatment
to
strains or sprains

For Nos. 20-22

Enumerate at least
three (3) first aid
treatment
to
fractures
or
dislocations

For Nos. 23-25

Enumerate
three
(3)
preventive
measures
in
committing injuries.

LET US
CHECK
YOUR

FILL IN THE BLANKS

Supply the correct

word needed to
each
of
the
following blank.

First Aid
immediate and
- is an (1)__________
(2)_________
temporary care given to

a person who has been

injured or suddenly ill. It
includes self-help and
medical
home
care assistance
if
(3)_____________is
not

For Nos. 4-5

Enumerate
objectives
first aid

the
of

Objectives of First Aid

4. To alleviate suffering
5. To prevent
added/further injury
or danger

For Nos. 6-11

Enumerate the six

injuries
that
an
athlete or a sport
official
might
encounter in the

6. Strain
7. Sprain
8. Heat Exhaustion
9. Knee Injury
10.Fracture
11.Dislocation

SPRAINS
12. It is caused by
torn fibers in a
ligament. Swelling
and bruising are
some signs and

SPRAINS
13. caused by trauma such
as a fall or a blow to the
body that knocks a joint
out of position and, in the
worst case, ruptures the
supporting ligaments.

FRACTURE
14. It is a break
bone that can
from either a
one-time injury
bone
or
repeated stress

in the
occur
quick,
to the
from
to the

HEAT
EXHAUSTION

15. is a response to heat

characterized by fatigue,
weakness and collapse
due to inadequate intake
of water to compensate
for loss of fluids during
sweating.

DISLOCATION
16. This occurs when
the two bones that
come
together
to
form a joint become
separated

For Nos. 17-19

Enumerate at least
three (3) first aid
treatment
to
strains or sprains

Sprains

and

strains

FIRST AID
1. Apply the R.I.C.E. Method.
2. DO not apply heat during the first two
days as this will only increase swelling.
3. Use paracetamol for the first day of the
injury, to reduce pain without increasing
bleeding. Thereafter, ibuprofen (or other
non-steroidal anti-inflammatories) or
aspirin is a good choice. Dont give
aspirin to a child younger than 16 years.

Sprains

and

strains

FIRST AID
4. Apply Arnica oil to reduce swelling.
5. Remove rings immediately if the injury is
to the hand or fingers.
6. After 48 hours, start moving the limb
gently, but only enough not to cause
pain.
7. Gradually increase the range of
movement let pain be your guide.

For Nos. 20-22

Enumerate at least
three (3) first aid
treatment
to
fractures
or
dislocations

Fractures/Dislocations
FIRST AID
1. Apply the R.I.C.E. Method.
2. Keep the limb in the position you found it
and place soft padding around the
broken bones. Splint the injury with
something rigid, such as rolled up
newspaper or magazines, to prevent the
bones from shifting. Dont move the
broken bones. Splints must be long
enough to extend beyond joints above
and below the fracture.

Fractures/Dislocations
FIRST AID
3. If there is an open fracture, cover it with
a clean gauze pad. Apply pressure to
control bleeding. Dont try to push the
bone back into the would and dont
attempt to clean it.
4. Get medical attention immediately.
Fractures of the femur and pelvis may
cause severe internal bleeding.
5. Dont give the person anything to eat or
drink in case surgery is needed.

For Nos. 23-25

Enumerate
three
(3)
preventive
measures
in
committing injuries.

1.Warm up properly and cool off after

exercising. Use proper equipment and
the correct technique.
2.Use common sense to prevent
injury in everyday life. Dont carry
heavy objects. Watch where you step.
Keep you home safe.
3. To prevent falls, older adults should
keep their muscles strong by
exercising or doing tai chi