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and
Personality
Consciousness
Perception
Subjectivity (the Self)
Social Relatedness
Emotions
Reality vs. Delusion
Suffering and Ending Suffering
William James
Karen Horney
Erich Fromm
Carl Jung
Marsha Linehan
Daniel Goleman
And on and on
Born a prince
Kept isolated from the R.O.W.
Married at 16, had a child
Left the house at 29
Discovered that life includes suffering, sickness,
death
Sought spiritual instruction
Engaged in various spiritual practices
Settled on the Middle Way
Sat under the Bodhi Tree and got Enlightenment
Eightfold Path
(wisdom)
Right View
Accurate perception, undistorted by prejudice or
prior notions such as negative self-concept or
assumptions about others
Right Intention
Based on acceptance of what is, rather than
wishes for something better or belief that things
are worse than they really are
Right Speech
True, direct assertions. Respectful
statements.
Right Action
Living simply and behaving respectfully
toward others (with Right Intention)
Right Livelihood
Work that is meaningful and consistent
with ethical and spiritual principles
Right Effort
Discipline without severity, leaving room
for playfulness and rejuvenation
Right Mindfulness
Maintaining awareness of the big
picture rather than simply on
momentary perception
Right Concentration
Full involvement in the moment, nondualistically, not seeing self, other, world
as separate entities
Three Jewels
Buddha
Dharma
Sangha
Mind/Body
Psychesoma mental and physical are
not separate, but are interconnected
and mutually influence each other
This lends itself to spiritual practices:
Zazen & Koans
Yoga (Bhakti, Hatha, etc.)
Therapy and
Behavior Change
Dae Gak
DBT
David Loy
Morita Therapy