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Dr. K.J.Karthika
Final year P.G Scholar
Department of Rasashastra and Bhaishajya
Kalpana
GAVC,Tripunithura.
Introduction.
Water the is cradle of life.
:
: A.H . Su
In dravyadi vijnyaneeyam it is explained first because of
its importance.
Ashwasana,
sthambhana
and
Properties of water
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1. Ojo vridhi karam/ saumya dhathu vardhakam
jeevanam
2. Tarpanam = kalamahrut/ tripthi krut.
3. Hridyam= hridayaaya hitam
4. Hladi= Ahlaadakaram
5. Bhudhi prabhodhakam
6. Tanu= swacham
7. Ayvakt a rasam= anabhivyakta shadrasam
8. Mrishtam = atyaaswadana sukham
9. Sheetam
10.Amrutopamam:
due
to
Its
:
:
. 1/-
Importance of water
Universal solvent and foundation of biological
activities.
-For cell signaling.
-Enzyme activation.
Key role in digestion.
Transportation of nutrients.
Removal of water products from the body.
Lubrication of the body.
Regulation
of
the
body
metabolism
temperature.
2/3 of human body is constituted by water.
and
Night time
Purging
of
waster
materials in the body
is mainly during the
night
time
where
water is needed to
dissolve
waste
products.
Body
repair
itself
mainly during night
and it need substantial
amount of water.
Ushapaana rasaayana.
Contents
Indication of
Indication
:
:
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Contraindication
:
:
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Preparation of Hamsodaka
!
:
:
:
:
:
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.1/-
Time of consumption
..1/
At Brahma muhurtha before the rise
of Anuradha nakshatra.
Dose of consumption
. 1/-
Dose
-1 year = 1 pala(48ml)
-Increase 1 pala each per year till 16 years.
-At 16 years = 16 pala (768ml)
-After 16 years = 16 prasrutha (1.536l)
-Till 20 years it can be consumed on daily
basis.
- As per the agni bala the person can start with a dose
of 1 prasrutha for 3/5/7 days and gradually increasing
the dose in the unit of 1 prasrutha/ 1 kudava till it
reaches up to 16 prasrutha.
- Maximum
1 year
duration of therapy
(..1/-)
:6 months
Sodium
Potassium ion
balance
Colloid osmotic
pressure
Factors
that
influence
fluid
regulatio
n
Hydrostatic
pressure
kidney
intestinal
absorptio
n
Water
Water
enter ICF
loss of
balance of
ICF and
ECF
water from
blood to
interstitial
ECF
dilute
plasma
decrease
plasma
osmotic
pressure
:
. 1/-
Kidneys absorb the necessary water and
discharge excess water in the form of urine. When
we take more water the filtered water is not
absorbed again. So, that excess water goes out in
The following are the Jala jeerna lakshana:1. Expulsion of the consumed water as urine with
out additional medications.
2. Feeling of good health for the individual.
3. After voiding of urine feeling of hunger.
. If the regimen of usha paana rasayana is properly
undertaken then the person will feel
1. Healthy
2. Easy to sit
3. Vomited water devoid of abnormalities.
4. Excretion of natural wastes.
. One should not consume tambula till the water
consumed is expelled out as urine.
. Only after uriantion one should do taila abhyanga.
Special conditions
For deerkhayu one shall consume jala according to
agnibala for 3/5/7 days at a dose of 1 prasrutha- 8
pala.
Person should be pathyashi and avoid upavasa during
day and night.
After excessive exercise one should consume 1 anjali,
anjali/1/2 anjali/ anjali of jala.
The water can be consumed added with madhu,
aajya, taila, dugdha, etc for the pacification of vata.
The water can also be consumed one muhurtha after
Drinking filtered
water after vinmutha
visarjana reduces the vishakthatha in our body.
If one is unaware of ones vega kala during
night then consume water at night and in the
next morning consume of the prescribed
dose or Anjali of jala.
Benefits
:
: ./
: : :
. .1//
Pathyam
Jeevanthi
Godhumam
Mocha
sharkara
dvayam
Shashtika
Sahakara phala Raajavriksha kusumam
shali
Dandapha
Dhatri
Shodhaghni
Yavam
la
Narikelajalam Chilli
Jaangala
Kshudrad
Kushmandam Laghuchada
mamsam
antika
Alabu
Shatavari
Gavya sarpi
Sadaphala
Ervaruka
Tanduli
Dadhi
Matsyandi
Nimba patra
Matsyakshi
Ksheeram
Sringaber
phalani
Vidaarika
Udashvith
a
Patra
Upodhika
Navaneetaka
Saindhava
puahpakalka of Vaarthaki
m
m
shigru
Kaaravalli
Madhu
Pakv
Mudga yusha Laghukoshathaki
Ikshu
aphala of
Krita rasa
Lakshmi
Dadimam
dhatri
Sunishannaka Patolam
Draksha
Vasukanyalik
a
Kusthumbari
Sarasi
Shargeri
Chaktamarda
ka
Mandukapar
ni
Paalakya
Patram
Gaamgeruka
m
for samskara
Kaidaryam
Daindhava
Always consume
swadu sheeta diet.
madhura
praya/
pathya/kataka
Apathyam
Kulmasha
Anukta
Brihati
shaakamanna
Cosha dvaya
m
Alabu
Ksheera yuta
Nirudakam
phalam
Kulatha
Ksheera yuta
yusha
sarva rasas
Kalinga
which are
Gunja
amadhura
Palandu
Tila
Lashunam
tailam/kalkam
Sarvakandam
and medicine
Sidharthakam
processed
.
with it
Ajangala
Una mathra
palam
bhojana
Vishtambi
Vibhandi
Ushna
&khara
Ruksha
Ahrudya
Asthira
Guru
Pichila
Akalabhoja
na
Bahu
bhashya
Aatapa
Chaaya
Samachinta
Vaahana
Bheethi
Aalasya
Murdhni
bharavahana
m
Ambu
taranam
Upavasam
Vyaayama
Irshya
Divaswapna
Rathri
jaagarana
Purovata
Himam
Ushnambara
dharanam
Agi
Srama
Kousheya
dhaaranam
Taadanam of
body
Kathinaasan
am
Ushnaalaya
m
Kupa salilam
Katu tikta
rasa
Amla
Kashaya
tiktha
Vasa
Majja
Muthram
Dushta jala
Madam
Sheetam
Anarogyam
Food without
tailam
sheeta
Abhyangam
Sheeta
Kanjikam
Kashaya in
neerogavastha
Vidaahi
Shoshanam
Bead bath
All aaharavihara
that
is
dosha
kopana and nindya
should me avoided
:
: :
:
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Treatment
Shamanam
Baahya
prayoga
Sheetala seka.
avagaaha,
lepana,
chadanadi
prayoga.
Abyantha
ra
prayoga
Sheetala ,
mdhura,
snigdha,
muthrala, pitha
shamaka
dravya
Shodhanam
Vamana
m
Virechan
am
beeja
Naasaa jalapaana
rasaayanam
: :
..1/ -
If one shukti( 4 tola) of jala is consumed nasally by an
individual on daily basis then he develop excellence of
senses, delayed ageing, and longevity of 100 years ,
Merits
Thankyo
u