CLB DCNN

Rn luyn

Ngh Lc
 CLB DCNN
Cn bng 3 gc r

Tr tu ng

3 gc r

Tnh yu thng Ngh lc

(o c) (Dng ~ Nhn)
 Ti sao li ni rn luyn ngh lc
m khng ai ni i hc ngh lc?

Rn v Luyn

Trng thnh trong gian kh. Kh luyn thnh ti

Trng thnh trong d di, nung chiu. Sng luyn thnh ti?

CLB DCNN Hoa Sen

 Khi nim Ngh lc
Ngh lc = Dng (Dng cm, Can m)
+ Nhn (Nhn ni, Kin tr, Bn lng)
Dng cm dm lm 1 vic kh khn (m ngi khc ko dm nhn)
Lm i lm li nhiu ln hon tt (Kin tr)

Kim ch (can m t chi iu mnh ham mun: n, ung, mua sm,

games, nhu)
Hnh ng c duy tr lu di = Nhn ni, kin tr

>> b c cc thi quen xu (nghin thuc, games)

>> xy dng cc thi quen tt (th thao, c sch)
Clip1 V mc tiu vng, Clip2 xe p s 1 th gii
 Cc yu t nh hng n Ngh Lc

Tnh cm Hng h
Tham mun, s gin d, cay c => Nhn cho Ngh Lc
Con mun xem Hot hnh th phi lm ht 3 bi ton ny trc
i ng ngay hoc chi ht mn Game ny th phi ht t 20 ci,
chn ci no?
Cay c b gia nh ngi yu t chi v mnh qu ngho => Quyt
tm kim tin bng mi gi

Tnh cm Hng thng

Yu nc, v tp th, v gia nh => Nhn cho Ngh Lc
Thy ba m bun lng, con quyt tm hc gii
 Cc yu t nh hng n Ngh Lc

Tr tu ng (thy r con ng n ch, thy r khoa hc)

=> Nhn cho Ngh lc
Hiu bit su sc 1 vn => T tin vn ny => dm
nhn lm => Nhn cho Ngh lc
Thi quen lm thnh cng vi ln => c Nim Tin (c Tr tu,
Tnh cm) => Nhn cho Ngh lc
B nhi s nhiu ln => c Nin Tin (thiu Tr tu, c Tnh
cm) => Nhn cho Ngh lc (+Ngu si)
Dy con cc tm gng xa (anh hng, danh nhn, thnh
nhn) => Thn tng ng => Ngh lc
 Cc yu t nh hng n Ngh Lc

Sng trong hon cnh Kh khn, Tr ngi => Vt kh => Ngh lc

Qun i, i ni, nng ma, sng cht, cn au, c n, oan c,
nhn nhc

1. Tr nh chy t: khi no v khi no t ng ln?

2. Tr nh t mc , t mc cm (ri vi lung tung), c nn lm h?
3. Tr nh nghch t ct, nng ma, leo tro?
4. Tr nh tp c sch (thay v xem tivi)?
5. Tr nh tp nhn i bt 1 s ln (thay v lc no cng mun n g
cng c)
6. Tr nh chi th thao, tp v (thay v sut ngy ng b chiu chu)
7. Kh khn qu, bo lc qu >> tr nn lng (nhiu s Nht, T ti)
hoc x lng nhm (Gy hn, hung hng)
Ht heroin, say ru => Tr tu m m => d c cc hnh ng
qu khch => Tng l Dng cm

M qu nhiu Lng thng yu + Tr tu TB => th con??

Qu nung chiu => mun g c ny, li, li => c nhn, ch
k => c c vi ngi xung quanh
Cha c Tr tu ng => th hnh x vi Con ra sao?
Nhiu Ngh lc m km Tr tu => Liu mng

Ngi nhiu ch (Tin s, thc s) th ???

Ngi c Bn lnh: Bnh tnh x l vn kh khn

C Ngh lc + bit kim sot Tnh cm + Tr tu c th ng/Sai
 Tm tt Rn luyn Ngh lc:
1. Cn bng 3 gc r (trnh qu thin lch)
2. Rn luyn thn th cho mnh m (V, th thao)
=> Dng (tp V lu th c lun Nhn)
3. Lm tt dn t nhng vic nh (to thi quen tt),
Lm n cng => Nhn
4. Chn vic kh khn, him nguy lm => Dng, Nhn
5. Tp kim ch dn (ngn nga cc ham mun, a thch, thi xu)
=> Dng, Nhn
6. Noi gng thn tng ng (VD: Edison lm 3000 ln ra c
bng in u tin)
7. C Tnh yu v tha, rng lng vn no => Ngh lc
8. C Hiu bit su sc vn no => Ngh lc
9. Tp luyn Thin (Vipassana, t nim x)
=> Rt Ngh lc (+Lng yu thng, +Sng sut)
 Tm iu loi b Ngh lc nhanh nht

1. Qu thin lch 3 gc r (mt hnh phc)

2. Li tp luyn => thn th yu ui, bc nhc
3. Lm vic qua loa, ly l (to thi quen xu), hay chn nn, hay
than th
4. Chn vic d dng lm (li cho l khn) => mun t kt qu
ngay ko cn c gng
5. Khng bit kim ch (thch g th hnh ng ngay (n, ung,
chi, lm), hay gin ly)
6. Khng c thn tng hoc theo thn tng sai
7. S c nhn, ch k, hay so b hn thua
8. S ngu dt, m m (m tng mnh hay, tng th l tt ri)
CLB DCNN CHN THNH CM N

Clip Thnh Long luyn tp

THANK YOU

DCNN Hoa Sen