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Common causes of stress in the

workplace
The company was recently purchased by another company
Downsizing or layoffs have occurred in the past year
Employee benefits were significantly cut recently
Mandatory overtime is frequently required
Employees have a little control over how they do their work
The consequences of making a mistake on the job are severe
Workloads vary greatly
Most work is machine-paced or fast-paced
Workers must react quickly and accurately to changing conditions
Personal conflicts on the job are common
Few opportunities for advancement are available
Workers cope with a great deal of bureaucracy in getting work done
Staffing, money, or technology is inadequate
Pay is below the going rate
Employees are rotated among shifts
Types of bullies
Regular bully
Lethal bully
Effects of bullying
Poor concentration
Poor morale
Feelings of anxiety
Loss of control
Trouble sleeping
Daytime fatigue
Gastrointestinal irritation
Disturbed family life
Clinical depression
Communication tools
Written materials
Bulletin boards
Electronic signs
Computers
Posters
Public address systems
Safety and health talks

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