Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com What I want to share? - From my personal and professional experience. - Where holistic health care is headed to?
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com Do I have your permission?
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com What is my personal experience? Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com And a quick peek into my professional experience. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com BHMS, Chennai, India. PG (Hom) Allen College, London.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com BA Psychology. PG Psychological Counseling. Transactional Analysis. MSc Counseling & Psychotherapy Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Specialist in Exercise Therapy, ISSA, USA. Fellowship in Sports Sciences, Medvarsity. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Master Hypnotist, With advanced training in Hypnotic modalities for health resolutions, Behavioral modification, Integral spiritual hypnosis, Integrated Clinical Hypnotherapy,
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com Trained under various energy healing modalities and also an active energy channel.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com Focusing on health and re-defining health.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com Definition of Health has undergone a lot of changes over the period of human life. Many have tried to give a tangible definition of health, which is otherwise considered to be an abstract phenomenon.
When health of an individual is measured using various parameters,
health can be restored & sickness alleviated appropriately. Before we get on to my definition of health, let us have a look on few other popular definitions & explanations of health as proposed by many others along with the development of the fields related to health-care.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com 1 Health is a condition of freedom from non- curable diseases. 2 Health is a condition of freedom from disease. 3 Health is a condition of physical well being. 4 Health is a condition of psychological well being. 5 Health is a condition of physical, mental & social well- being & not merely the absence of disease or infirmity.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com 1 Health is a condition of freedom from non-curable diseases.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com 2 Health is a condition of freedom from disease.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com 3 Health is a condition of physical well being. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com 4 Health is a condition of psychological well being Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com 5 Health is a condition of physical, mental & social well-being & not merely the absence of disease or infirmity. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com 1 Physical fitness. 2 Mental preparedness. 3 Emotional appropriateness. 4 Social connectedness. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com 5 Environmental stability. 6 Economic abundance. 7 Career growth. 8 Nutritional enrichment. 9 Spiritual progression. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com To discuss in further detail, health needs to b e seen in a higher degree as wellness. The state or level of health can be discussed in three levels (especially in reference to Maslows Hierarchy of needs).
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com Level of Disease. In this state, the individual is suffering from illness. An individual may or may not be able to take care of his needs in this level. Focus will be laid on to take care o f primary needs of the individual like treatment, food, water, shelter, etc. Need for affiliation may also be seen in this level. Predominantly, the individual may not be able to serve the society in this state. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Level of being healthy with absence of disease. In this state, the individual is relatively free from illness. An individual in this state usually is able to take care of his/her needs. The individual may also be able to contribute to a certain degree to the society. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Level of wellness. This is a level where the individual is healthy in all the 9 planes and is healthier much beyond just physical, mental & social well-being. Individuals in this level are usually good contributors to the society and are also able to meet the need of self-actualization. To achieve this level of wellness, emphasis should be laid on health-care which focuses on treatment of illnesses along with major emphasis on preventive care like in the concierge medicine model.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com The following are the benefits for the patient or the individual undergoing treatment using Holistic approach to health & disease;
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com 1 The person is the main focus in the treatme nt & not the illness. The patient is treated as an individual having an illness. This approa ch helps in handling the treatment according to the patient & is known as client- centric treatment. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com 2 This approach helps to also focus on the cause of the illness, which can also be treated thus helping prevent relapses. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com 3 Being a holistic approach, the emphasis is also on prevention along with treatment. Prevention is always better in all ways, including being a cost-effective approach as compared to treatment after occurrence of illness.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com 4 Instead of treating the patient from a state of illness, the emphasis is to promote wellness of the individual. This approach adheres to the achievement of the health level to a better appropriate level as explained by various definitions of health. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Few case studies. 1. Case of genetic illness tendency. 2. Alcoholism. 3. Career dissatisfaction.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com Two major benefits. 1. Being able to add to the health quotient to a greater degree, including ancestral healing. 2. Scope beyond conventional health care to helping clients create life of design.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com Physical fitness. Physical fitness can be explained as a state where the individual has little or no pain and is able to do their personal work without discomfort. The state where the individual is not prevented from engaging in an activity due to physical disability. Some of the important aspects of physical health are hydration, exercise or physical activity level, and sleep.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com Mental preparedness. Mental preparedness can be explained as a m ental state where the individual has an acceptable thought pattern system which consists of beliefs which are constructive, exhibit characters of equality, & are devoid of selfishness. The individual should have a thought pattern of possibility thinking which should have beliefs which are clear, rational & realistically optimistic. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Some of the important aspects of mental health are creativity, focus, mental preparation, positive attitude, positive self talk, realistic optimism, time management, visualization. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Emotional appropriateness. is a state concerned with the individual has appropriate value system, ability to feel & express emotions appropriately, adequately & rationally in a healthy manner. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com S ome of the important aspects of emotional health are empathy, enjoyment, gratitude, interpersonal effectiveness, openness, patience, self-confidence, self- regulation, trust. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Social connectedness. the amount of connected feeling & affiliation of the individu al in a healthy manner with himself/herself, the individuals family, & with the society at large.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com In this state of well- being, the individual will be in a state of ease in both giving & receiving appropriately. It is also the comfortable blending with the concerned social culture. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Some of the important aspects of social health a re aligned, celebratory, complementary, connectedness, interpersonal encounter, sociability. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Environmental stability. the role played by the environment in developing the individuals health & potential, as explained by the nature-nurture concept of developmental psychology.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com T he environment of the individual should be in such a way that it should first stabilize the life of the individual & then promotes the growth & development of the individual in all ways. The environment includes geographic, political, socio-economic, society, etc.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com S ome of the important aspects of environmental health are cleaner, ergonomic, greener, nurturing, promoting growth, spacious. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Economic abundance. the state which every individual should achieve & maintain that they have enough wealth to meet their needs, & also are able to contribute in generating wealth for the welfare of the society. It can also be explained in a way that no individual should be restricted from achieving appropriate goals or from satisfying appropriate needs due to shortage of wealth. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com ealth will include W economics of all materialistic things, principal ly being money, and secondary being other material resources. Some of the important as pects of economic health are stability, security, freedom, abundance, prosperity-enhancing. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Career growth. a situation in relation to occupation of a healthy individual where they are able to express themselves in a self-actualizing mode. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com determined by the amount of job satisfaction; the prospective growth opportunities in the job which will enable the individual to meet self needs of various forms like money, relationship, social status, significance, security, etc; & an avenue to express by working on their p assion Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Some of the important aspects of car eer health are existential, experiential, expertise, growth oriented, knowing about, sati sfaction, value adding service. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Nutritional enrichment. a healthy state where the individual is able to have appropriate balanced nutrition to take care of their health needs. Nutrition which improves health in all planes of health instead of a diet which focuses only on physical health.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com Nutrition which is neither below the needed levels nor exceeding the needed levels, but maintained in a balanced level, enriching the individual for higher level of wellness. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Some of the important aspects of nutritional health are balanced diet, ergogenic, supplementation, hydration, love-enriched. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Spiritual progression. The sum of all parts or planes of health discussed above is the overall functional definition of health according to me. When all the parts of health are functionally in a healthy manner, spiritually also, the person can be said as to be in a healthy state.
Holistic view of health. Dr Maharaja SivaSubramanian N
+91-9841118294 drmaharaja@drmaharajasivasubramanian.com Focusing on the above mentioned eight functi onal aspects of health will help the individual to get to a higher state of health or wellness and promotes the individual to a state of self-actualization. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Some of the important aspects of spiritual health are courage, equanimity, excellence, fellowship, flow-state, integrity, peace, self-realization and self-actualization, service to others. Holistic view of health. Dr Maharaja SivaSubramanian N +91-9841118294 drmaharaja@drmaharajasivasubramanian.com Few more thoughts.
Holistic view of health. Dr Maharaja SivaSubramanian N