Contemplation on

The Dhamma

Until
1
 Buddha
The Fully Enlightened
1 ONE

2
2 Compassion and
Wisdom

3
2 SAMSARA and
NIBBANA

4
3 The Triple Gem

5
3 The 3 Mental
Poisons

Greed, Hatred and

Delusion
6
 The 3
3 Characteristics

7
4 The 4 Noble
Truths

8
 The 4 Sublime
4 States

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4 The 4 Elements

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 The 4 Foundations
4 Of Mindfulness

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5 The 5 Precepts

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 The 5 Hindrances
5

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5 The 5 Aggregates

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 The 5 Spiritual
5 Faculties

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 The 6 Realms Of
6 Existence

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6 The 6 Sense Bases

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 The 7 Factors Of
7 Enlightenment

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8 The Noble 8-Fold Path

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8 The 8 Worldly Winds

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 The 9 Virtues Of
9 The Buddha
He is (1) Accomplished, (Arahant)
(2) Perfectly Enlightened, (Sammasambuddho)
(3) Endowed with knowledge and Conduct
( Vijjacaranaasampanno)
(4) Well-gone or Well- spoken ( Sugata)
(5) the Knower of worlds, ( Lokavidu)
(6) the Guide Unsurpassed of men to be
tamed, (Anuttaro purisadammasarathi)
(7) the Teacher of gods and men,
(Sattha devamanussanan)
(8) Awakened, (Buddho)
(9) Blessed. (Bhagava)

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10 The 10 Perfections

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 The 11 Benefits Of
11 Metta Bhavana
Eleven benefits to practicing Metta
(loving kindness meditation:
1 You will sleep easily
2 You will wake easily
3 You will have pleasant dreams
4 People will love you
5 Devas and animals will love you
6 Devas will protect you
7 External dangers, such as poisons,
weapons, and fire, will not harm you
8 Your face will be radiant
9 Your mind will be serene
10 You will die unconfused
11 You will be re-born in happy realms
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 The 12 Links Of
12 Dependent Origination

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The End May constant contemplation on the Dhamma
help free you from the Dukkha of Samsara

With Metta,
Bro. Oh Teik Bin 25